Emotional Intelligence

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  BE A HUMAN WITH EMOTIONS NOT A ROBOT 

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Quarantine life has made me stick to my couch like that 0.1 %germs which Dettol hand wash also fails to clean. I have made a boring yet interesting schedule for myself. So it starts with watching movies, serials, cartoons, reality shows, daily soaps on television, and Netflix. 


 I LOVE TO BINGE WATCH BECAUSE - 

Every movie or show I see makes an impact on me, say watching a comedy show helps me feel good and relaxed, a romantic movie makes me question myself what love really is? And this list goes on.  I bet you all must have your favorite shows, for which no matter what you make time to binge on. Well, that is because you feel connected to that particular show.

EMOTIONAL INTELLIGENCE IS THE CATALYST!! 

Emotional quotient or emotional intelligence is the ability of one to understand one's own and other's emotions. You ended up crying in an emotional movie or a particular scene in a show because of your EQ level.  

☆You, as an attentive viewer successfully understands the situation and feelings of the actor in a particular scene. 

☆You have greatly justified your role as a wonderful audience, who can step in the shoes of the screenwriter and director of that show/movie.

☆One needs to possess a required level of EQ to interpret and grab the latent message given in a serial/movie.

☆ Movies like 'Dear Zindagi' which are scripted on the elements of EQ like self-awareness; which helps a person analysis

What one is doing in their life? How do they feel? And what are the things they need to explore about themselves? , not only leaves a therapeutic impact but also boosts the emotional intelligence of the viewer. 


CONCLUSION 

Emotional intelligence is not only needed while watching but also in all our daily life activities. High EQ helps in better relationships with people around you and brings out the best version of you. You can increase your EI level by doing some online courses. Thank you for reading the article. Stay home. Stay safe.


                                                                            ARTICLE BY- ISHITA GUPTA

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